| Facilities
- Complete range of cardiovascular machines
- Full pin loaded strength training equipment
- Free weight training
- Spacious change rooms and locker service
- Air conditioned facility
- Uncrowded facility
- Free undercover parking after 4pm
| Additional services available
- In-house Massage Therapists
- Massage Therapists available on Mondays, Tuesdays, Wednesdays, Thursdays and Saturdays
- Contact Tricia Jenkins on 0412 355 447 to make an appointment
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| Services
- Results oriented one-on-one smart training sessions in the areas of diet, nutrition, training, education & motivation
- Sports specific, injury rehabilitation & strength conditioning programs
- Program reviews & guidance
- Personal Training
- One on one
- Group sessions
- Outdoor training sessions available (home or office)
- Executive Adventures - www.kokodatrail.net
- Information seminars
- Social activities
| NEW IN 2007 Mantra Yoga  Oxygen Personal Fitness is proud to announce our new reciprocal rights deal with Mantra Yoga!
We all know that stress affects us all at varying levels and has a detrimental effect on our physical and mental health. Let Mantra help unwind those tight muscles and relax that busy mind with Hatha and Vinyasa yoga, and Pilates classes at a time to suit you.
Visit Mantra online at : www.mantrayoga.com.au, and see Nik or Phil to find out how you can benefit from this fantastic opportunity. |  |
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